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supplement ingredient

Valerian

Pregnancy Avoid

Is Valerian pregnancy-safe?

Valerian is best avoided during pregnancy. A sleep and anxiety herb with very limited pregnancy safety data. Avoid in pregnancy and breastfeeding due to insufficient evidence.

Breastfeeding Avoid

Is Valerian breastfeeding-safe?

Valerian is best avoided while breastfeeding. A sleep and anxiety herb with very limited pregnancy safety data. Avoid in pregnancy and breastfeeding due to insufficient evidence.

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This information is general guidance and not a substitute for professional medical advice. Always consult your healthcare provider before using new products during pregnancy or while breastfeeding.