All ingredients

food ingredient

dates

Pregnancy Safe

Is dates pregnancy-safe?

dates is generally considered safe during pregnancy. Dates are a nutritious fruit safe to eat during pregnancy and rich in dietary fiber and essential minerals.

Breastfeeding Use with caution

Is dates breastfeeding-safe?

dates should be used with caution while breastfeeding. Dates are a nutritious fruit safe to eat during pregnancy and rich in dietary fiber and essential minerals.

Check a whole product label at once

Paste an ingredient list or upload a label photo and Bump+Bloom will rate every ingredient for pregnancy and breastfeeding safety.

Scan a product

This information is general guidance and not a substitute for professional medical advice. Always consult your healthcare provider before using new products during pregnancy or while breastfeeding.